Category: Fitness Motivational QuotesPage 7 of 22

I say, ‘Use it or lose it.’ I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.

workingout quotes

You can always improve your fitness if you keep training.

workingout quotes

My weight fluctuates depending on my mood and my current devotion to my fitness routine.

workingout quotes

I remember Simon O’Donnell being struck with cancer during Australia’s 1987 World Cup campaign. I know very well what it is like to have a teammate who has been struck with a potentially fatal disease. He fought through: managed to get himself back to 100% fitness and back to playing again.

workingout quotes

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it’s a small gym and I’ve known the people for a long time. Jon will have me do cross-training where I’ll lift weights, jump rope, throw around a medicine ball and I never get to stop.

workingout quotes

I don’t do very well with extremes of any kind – extreme diets, extreme fitness – so moderation makes a lot of sense, and Hershey’s has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don’t feel like they’re depriving themselves and are still living a balanced life.

workingout quotes

When I was a little kid growing up in Iceland, I always dreamed about creating something that could have an impact on the whole world, and even as a young boy I was passionate about fitness and sports.

workingout quotes

I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I’m an avid reader of every women’s health newsletter from every hospital in the country.

workingout quotes

I am not a fitness freak, but I do my regular exercises.

workingout quotes

My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It’s embarrassing, because she’s really strong.

workingout quotes

When I was first introduced to CrossFit, I found it to be the hardest workout that I’d ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

workingout quotes

For guys who are into fitness, I think it’s important to wear slim-fit stuff that is pretty tight so they can show off the bodies they have been working hard to have. Women are going to appreciate that.

workingout quotes

I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.

workingout quotes

Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies.

workingout quotes

Ultimately, I’m in the fitness industry. But, I’ve branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that.

workingout quotes

Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don’t want to get fat. And I want to keep my fitness.

workingout quotes

My priority is to turn people – especially kids – on to sports and being active so they don’t even have to think about it being good for their health. If people participate for the fun of it, and believe me – it is fun, then fitness programs will be much more successful.

workingout quotes

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.

workingout quotes

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